A Pistol Squat Progression That Actually Works (Full Tutorial)
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A Pistol Squat Progression That Actually Works (Full Tutorial)
This video shows the pistol squat progression I personally used to achieve this skill. While I wouldn't say I'm a master of the pistol squat (I don't consider myself a master of any calisthenics exercises, honestly), I've gotten good enough that I'm confident this progression actually WORKS. To use this tutorial, work through the pistol squat ...
2 months ago
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