SWIM in 5 Minutes for Beginners
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YouTubeSwimtoFly - Swim in 3 steps
SWIM in 5 Minutes for Beginners
Learn to swim freestyle and front crawl for beginners in 5 minutes 🏊 Join our SwimtoFly program to learn to Swim with confidence and independently step by step! 🏅 Master Freestyle, Breaststroke, Backstroke, Butterfly in 3 Steps. 🌞 Proven method for kids & adults swim faster and effortless How to get started? 1- Follow @SwimtoFly_ https ...
3.9M viewsMar 17, 2019
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How to Swim Freestyle in 3 Simple Steps Freestyle swimming doesn’t have to be complicated! Here’s a beginner-friendly guide to learning freestyle, step by step: Step 1: Start with the Kick Flutter Kick: Keep your legs straight but relaxed, and kick from your hips (not your knees). Use small, quick kicks to propel yourself forward. Practice with a Kickboard: Hold a kickboard out in front of you and focus on keeping your body horizontal while kicking. Step 2: Add the Arm Pull Reach and Pull: Exten
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