🔥 PULL DAY Workout for Beginners! (PPL Day 2) 💪 | 5 Must-Do Exercises!
0:42
🔥 PULL DAY Workout for Beginners! (PPL Day 2) 💪 | 5 Must-Do Exercises!
207 views4 months ago
YouTubeHow To Gym
THE PERFECT PPL SPLIT (Full program 🔗 in Bio)
0:44
THE PERFECT PPL SPLIT (Full program 🔗 in Bio)
1.6K views3 months ago
YouTubeWorkout Inspiration
Best Push Pull Legs Workout Plan (PPL Routine)
0:06
Best Push Pull Legs Workout Plan (PPL Routine)
1 month ago
YouTubeThe Fit Journey
Best Pull Workout For 2025 (Back, Biceps, Rear Delts)
1:00
Best Pull Workout For 2025 (Back, Biceps, Rear Delts)
7M views9 months ago
YouTubeJeff Nippard
Effective PPL Workouts for Beginners in Men's Health
0:18
Effective PPL Workouts for Beginners in Men's Health
248.8K viewsAug 5, 2024
TikTokplanfit.ai
My 5 Day Workout Split for Muscle Growth 🦾
0:21
My 5 Day Workout Split for Muscle Growth 🦾
9.4K views5 months ago
YouTubeIsiah
🔥 6-Day Power Split: Transform Your Body in Just 6 Weeks! 💪
0:56
🔥 6-Day Power Split: Transform Your Body in Just 6 Weeks! 💪
79 views4 months ago
YouTubeFitflex
0:59
Which Workout Split Is Actually Best? (Science-Based)
2.5M views1 month ago
YouTubeJeff Nippard
0:59
The Most Effective Training Split: PUSH - PULL - LEGS #shorts
59 views2 months ago
YouTubeShivohaam & Vrindda- Body, Mind & Beyond
0:50
Stop Overlapping Muscles (Training Splits Explained)
403 views3 weeks ago
YouTubeBoris Kish
0:50
Best Push Workout For 2025 (Chest, Shoulders & Triceps)
7M views9 months ago
YouTubeJeff Nippard
2:28
Best Push Pull Legs Workout Plan for Muscle Gain !
30.9K views1 month ago
YouTubeABHINAV MAHAJAN
0:05
Effective Hip Thrust and Deadlift Workout Techniques for Women
12M views10 months ago
TikTokfitwithnicole._
0:33
So here’s a 5 day split which follows a PPL finishing up with upper/ low…
11.5M viewsMar 30, 2023
TikTokjoshuaoguntuase
0:23
marlboro blue on TikTok
706K viewsAug 25, 2024
TikTokhimalifts
0:09
Corey Perkins (@perkfitt) - 10 Week PPL Method for Strength Training …
365.6K viewsJul 31, 2024
TikTokperkfitt
1:01
Motivational Fitness Talk: Pushing Yourself to Impress Yourself
211.6K viewsMay 23, 2024
TikTokt_nutrition_fitness
0:53
Gym Workout Routines: Push Pull Leg Exercises
81.5K views10 months ago
TikTokhirou.lifts
6 Day Split Workout Plan for Muscle Building
87K views8 months ago
TikToknunoliftz
0:20
Beginner's Guide to Push Pull Legs Gym Split
44.3K views7 months ago
TikTokmillywfit
See more videos
Static thumbnail place holder

Short videos

0:42
🔥 PULL DAY Workout for Beginners! (PPL Day 2) 💪 | 5 …
207 views4 months ago
YouTubeHow To Gym
0:44
THE PERFECT PPL SPLIT (Full program 🔗 in Bio)
1.6K views3 months ago
YouTubeWorkout Inspiration
0:06
Best Push Pull Legs Workout Plan (PPL Routine)
1 month ago
YouTubeThe Fit Journey
1:00
Best Pull Workout For 2025 (Back, Biceps, Rear Delts)
7M views9 months ago
YouTubeJeff Nippard
0:18
Effective PPL Workouts for Beginners in Men's Health
248.8K viewsAug 5, 2024
TikTokplanfit.ai
0:21
My 5 Day Workout Split for Muscle Growth 🦾
9.4K views5 months ago
YouTubeIsiah
0:56
🔥 6-Day Power Split: Transform Your Body in Ju…
79 views4 months ago
YouTubeFitflex
0:59
Which Workout Split Is Actually Best? (Science-Ba…
2.5M views1 month ago
YouTubeJeff Nippard
0:59
The Most Effective Training Split: PUSH - PULL - LEGS …
59 views2 months ago
YouTubeShivohaam & Vrindda- Body, Mind & …
0:50
Stop Overlapping Muscles (Training Splits Explained)
403 views3 weeks ago
YouTubeBoris Kish
0:50
Best Push Workout For 2025 (Chest, Shoulders & Triceps)
7M views9 months ago
YouTubeJeff Nippard
2:28
Best Push Pull Legs Workout Plan for Muscle Gain !
30.9K views1 month ago
YouTubeABHINAV MAHAJAN
0:05
Effective Hip Thrust and Deadlift Workout Techniqu…
12M views10 months ago
TikTokfitwithnicole._
0:33
So here’s a 5 day split which follows a PPL finishing up …
11.5M viewsMar 30, 2023
TikTokjoshuaoguntuase
0:23
marlboro blue on TikTok
706K viewsAug 25, 2024
TikTokhimalifts
0:09
Corey Perkins (@perkfitt) - 10 Week PPL Method for Stren…
365.6K viewsJul 31, 2024
TikTokperkfitt
1:01
Motivational Fitness Talk: Pushing Yourself to Impres…
211.6K viewsMay 23, 2024
TikTokt_nutrition_fitness
0:53
Gym Workout Routines: Push Pull Leg Exercises
81.5K views10 months ago
TikTokhirou.lifts
6 Day Split Workout Plan for Muscle Building
87K views8 months ago
TikToknunoliftz
0:20
Beginner's Guide to Push Pull Legs Gym Split
44.3K views7 months ago
TikTokmillywfit
Static thumbnail place holder