A workout at work: 12 office exercises
A workout at work: 12 office exercises
Sep 6, 2011
washingtonpost.com
Easy Core Workout with a Desk Chair | Quick Office Workout
7:24
Easy Core Workout with a Desk Chair | Quick Office Workout
29.7K viewsFeb 10, 2021
YouTubeTabitha Gomes
Stand Up Desk Workout | 5 Exercises to Do Standing At Your Desk
3:31
Stand Up Desk Workout | 5 Exercises to Do Standing At Your …
9.2K viewsOct 13, 2020
YouTubeLizzie Williamson Two Minute Moves
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friendly!)
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend…
5.1K viewsJan 21, 2021
YouTubeSwift Wellness
5 Minute Desk Workout: No equipment low impact workout to get moving during your workday
5:52
5 Minute Desk Workout: No equipment low impact workout to …
69K viewsJan 18, 2021
YouTubeBodyFit By Amy
7 office stretching exercises to get energized at work!
6:07
7 office stretching exercises to get energized at work!
268K viewsFeb 26, 2013
YouTubeMaria - Fitness Reloaded Weight Loss Habits A…
Standing Desk Workout - 5 Exercises to do at Work
5:14
Standing Desk Workout - 5 Exercises to do at Work
133.4K viewsApr 2, 2019
YouTubeLizzie Williamson Two Minute Moves
5:17
5 Minute Desk Yoga Workout for Stress Relief | Yoga for Desk Work…
1.7K viewsMay 5, 2023
YouTubeDesk Yoga
25:03
20 Minute Desk Workout with Dumbbells | fast Office Workout Fi…
5.3K viewsFeb 28, 2021
YouTubeTabitha Gomes
16:57
25 Office Exercises: Easy Desk-Friendly Ways to Get Fit in 2025
1.2K views10 months ago
YouTubeReal Talk With Donovan Green
5:54
5 min DESK STRETCHES - Quick Stretches to do at your Desk!
4.7K viewsJan 26, 2021
YouTubeJourney to Mobility
3:04
Stretch at your desk | Workout at Work | Bupa Health
112.4K viewsAug 23, 2016
YouTubeBupa Health
18:11
Stretching, Flexibility, Stretches you can do at your desk - 18-Minute Si…
45.8K viewsJun 4, 2016
YouTubejessicasmithtv
0:49
5 Desk Exercises to Stay Active at Work | Quick Office Workout for E…
32 views6 months ago
YouTubeHappylifewellness
2:52
2 Minute Standing Desk Workout | 3 Exercises To Do At Your Desk
16.9K viewsNov 23, 2021
YouTubeLizzie Williamson Two Minute Moves
3:55
How to Get Your Daily Workout at Your Desk | WSJ
54K viewsJul 10, 2019
YouTubeThe Wall Street Journal
Feeling stiff at work? Try these 16 desk exercises
1 month ago
aol.comHadley Mendelsohn
1:47
3 quick desk exercises to reduce the stress of sitting all day
47.3K viewsOct 10, 2016
YouTubeBusiness Insider
2:42
2-minute Arm Workout at your desk
19.2K viewsNov 25, 2019
YouTubeLizzie Williamson Two Minute Moves
5:46
5 min DESK Ab Workout || All Sitting Stretch and Abs Workout
3.3K viewsNov 3, 2022
YouTubeSharona's Hill
5:16
Quick Office Standing Stretches | 5 Min. | Refreshing Upper/Lower Bo…
14.3K viewsOct 16, 2018
YouTubeJenny Ford Fitness
6:01
5 min YOGA STRETCH AT YOUR DESK | Chair Yoga | No Mat Yoga …
113.9K viewsApr 14, 2020
YouTubeYoga with Uliana
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
202.4K viewsAug 23, 2018
YouTubejoetherapy
2:27
Easy 10-Minute Workout You Can Do at Your Desk
113.1K viewsMar 7, 2016
YouTubeSELF
1:42
Ab Workouts You Can Do at Your Desk
152.1K viewsMay 28, 2014
YouTubeSparkPeople
7:01
5 Minute Desk Stretches - Without Getting Up!
63K viewsApr 18, 2022
YouTubeJessica Valant
0:30
Quick Desk Exercises for Office Workers: Boost Energy in Minutes!
11 months ago
YouTubeVital Wellness Guide
7:41
Stretch Break | Stretches at Your Desk | 7 min
183.6K viewsMay 23, 2022
YouTubeSTRETCHIT - Stretching & Mobility
5:29
5 min SEATED STRETCH - quick chair yoga work break for beginners
304.4K viewsJul 20, 2021
YouTubeHigh Desert Yogi
See more videos
Static thumbnail place holder